PRIVATE YOGA SESSION
Experience a 60 minute private yoga session
with 400+ hour certified Yoga Instructor, Marissa Nash
Yoga sessions include mindfulness techniques such as meditation and breath work if requested.
Reiki is a Japanese technique that aids with stress reduction and relaxation -- promoting internal healing.
Reiki is a holistic practice treating the body, emotions, mind and spirit.
Benefits include relaxation and feelings of peace, security and wellbeing.
It is a natural and safe method of spiritual healing and self-improvement.