Tuesdays at 4:30pm
Body Mind Vinyasa
Saturdays at 9:00am
PRIVATE YOGA SESSION
Experience a 60 minute private yoga session
with 1,000+ hour certified Yoga Instructor, Marissa Nash
Yoga sessions include mindfulness techniques such as
meditation and breath work if requested.
Reiki is a Japanese technique that aids with
stress reduction and relaxation.
Reiki is a holistic practice treating the
body, emotions, mind and spirit.
Benefits include relaxation and feelings of peace,
security and wellbeing.